Ingredients:
1 banana, half mashed and reserve the other half to slice for topping
2 tablespoons soy milk
1 tablespoon olive oil
1 heaping tablespoon almond butter
1 egg
½ teaspoon almond extract
2 tablespoons coconut flour
2 tablespoons whey powder
¼ teaspoon baking powder
½ packet of stevia (I use NuNaturals)
Tiny pinch of salt
To make:
In a bowl, mash half of the banana. Add almond butter, olive oil, soy milk, and almond extract. Mix well to combine. Add in coconut flour, whey powder, baking powder, stevia, and salt. Mix to incorporate batter. Pour into a large greased mug and cook for 2 minutes in the microwave. Top with whatever suits your mood. I topped mine with a dollop of plain greek yogurt, sliced banana, 1 chopped date, drizzle of honey, and hemp seeds.